It is summer time when you want to eat something light on your stomach. Also during this season, we use ingredients that have a cooling effect on the body. Here is a fish preparation using yoghurt as the base for the curry with fenugreek seeds.
Methi Fish (Curd Base)
Serves | 3-4 |
Prep time | 15 minutes |
Cook time | 20 minutes |
Total time | 35 minutes |
Allergy | Fish, Milk |
Meal type | Lunch |
Misc | Serve Hot |
India | Indian |
Ingredients
- 500g Seer Fish Cubed (Any fish of your choice can be used)
- 1 heaped teaspoon Methi Seeds (Fenugreek seeds)
- 1/2 teaspoon Chilly Powder
- 1/2 teaspoon Coriander Powder
- 1/2 teaspoon Cumin Powder
- 1/4 teaspoon Tumeric Powder
- 1/2 teaspoon Ginger Grated
- 1/2 teaspoon Garlic Grated
- 1 teaspoon Kasoori Methi (Dried Fenugreek leaves)
- 1 cup Thick Curd
- To TasteSalt
- 3 tablespoons Coconut Oil (Can be replaced by any vegetable oil)
- 1 Medium Onion (Finely Chopped)
- 1 teaspoon Rice Flour